Type 2 Diabetes Is Surging—Can It Be Reversed?
The rising trend of type 2 diabetes cannot be ignored. Learn how you can reverse diabetes and take simple steps to regain control of your health naturally.
Type 2 diabetes is rising at an alarming rate worldwide. According to the International Diabetes Federation, the global number of people living with diabetes is expected to approach 800 million people in the coming years. Of these cases, 90% are classified as type 2 diabetes, the form of diabetes that develops as a chronic condition, unlike type 1, which people are born with.
Several factors contribute to this surge, including increasing rates of obesity, urbanization, and declining physical activity levels. It’s a global issue, with three out of four adults living with diabetes residing in low- and middle-income countries.
This is a significant crisis. In the United States alone, more than 100,000 people have limbs amputated each year due to complications from untreated diabetes. But losing a limb is just one of the many severe outcomes diabetics face, which also include an increased risk of Alzheimer’s, infections, kidney damage, and cardiovascular disease.
Yet, there is hope—reversing diabetes can prevent these dire consequences.
“People will tell you type 2 diabetes is a progressive, incurable disease. In my case, that proved to be a big, fat lie.”
– Dr. Paul Marik, Chief Scientific Officer, FLCCC Alliance
If you’ve been following FLCCC for some time, you’ll know that the fight against type 2 diabetes is central to our mission. Why do we feel so strongly about it? Diabetes, as Dr. Marik describes, is largely the result of what he calls “Poison Inc.”—the abundance of processed foods and prescription drugs in our daily lives.
The cycle is straightforward: eat too much sugary, processed food, develop type 2 diabetes, then rely on increasing amounts of prescription medications to manage chronic symptoms. Meanwhile, Big Food and Big Pharma rake in profits as public health deteriorates. This vicious cycle needs to end.
Thankfully, as Dr. Marik and Dr. Joseph Varon discussed all the way back in September 2022, there is a lot that people with diabetes can do to improve their situation. If you haven’t seen it yet, make sure to watch this incredible presentation on why we are sick and what we can do about it.
👉 Watch now: Dr. Marik & Dr. Varon discuss Poison Inc.
Keep scrolling to learn 8 natural ways you can reverse type 2 diabetes without medication!
Watch FLCCC President Dr. Joseph Varon discuss the growing issue of Type 2 diabetes on The National Desk. He answers common questions like, “What lifestyle changes can impact Type 2 diabetes?” and “What is the best way to manage Type 2 diabetes?”
Living With Type 2 Diabetes? Try This Protocol
If you have type 2 diabetes or prediabetes, before you do anything else, download our free Insulin Resistance Protocol. Simply put, insulin resistance is what you need to handle if you want to prevent the complications of diabetes.
This protocol was compiled and prepared by Dr. Marik, who himself reversed his diabetes diagnosis by following several science-backed methods.
Insulin resistance has become the most widespread health issue in the last 50 years. If you count the conditions that it progresses toward, insulin resistance becomes the leading cause of premature death globally.
Also referred to as metabolic syndrome, it contributes to conditions like high blood pressure, elevated blood sugar, excess abdominal fat, and abnormal cholesterol and triglyceride levels.
In the protocol, we highlight several ways to approach treatment for type 2 diabetes. Below, we’ll give you a quick list of 8 natural ways shown possible to reverse type 2 diabetes symptoms.
8 Natural Ways to Reverse Type 2 Diabetes
Yes, that’s right: you can reverse diabetes! It won’t necessarily be easy, but the things you can do to prevent diabetes are simple, often amounting to lifestyle changes and natural supplements:
- Try Berberine – Berberine has been shown to regulate blood sugar and improve insulin sensitivity, making it a powerful natural option for diabetes management.
- Try Magnesium – Adequate magnesium intake helps improve insulin sensitivity and regulate blood glucose, reducing insulin resistance.
- Try Fasting – Intermittent fasting can lead to weight loss and improved insulin sensitivity, stabilizing blood sugar levels.
- Low-Carb Diet – Reducing carbs, especially refined carbs, is highly effective in lowering blood sugar and improving insulin function.
- Regular Exercise – Physical activity like strength training and aerobic exercises enhance insulin sensitivity and aid in weight loss, essential for diabetes reversal.
- Weight Loss – Significant weight loss, even in small amounts, can lead to diabetes remission by reducing the strain on insulin production and glucose management.
- Increase Fiber Intake – A diet rich in soluble fiber helps slow sugar absorption and improve blood sugar control, supporting gut health as well.
- Adequate Sleep – Quality sleep is crucial for maintaining insulin sensitivity and keeping blood sugar levels in check, supporting metabolic health.
👉 Learn more in this FLCCC Webinar: Managing Type 2 Diabetes
More Resources to Reverse Diabetes and Prediabetes
The equation is not difficult to understand, though it can be hard to achieve in practice. Keep your carbohydrates down, reduce your body weight, lower your glucose levels, and you’ll reduce your risk of harm from chronic disease. The sad thing is that many patients receive treatment for diabetes in the form of pharmaceuticals alone.
Many people with type 2 diabetes developed the condition by making many of the wrong lifestyle choices. In our world of processed foods and other challenges to our health, we need all the help we can get! So, here’s something really handy for our friends dealing with type 2 diabetes: The Eat Well Guide to Healthy Eating and Fasting.
The Eat Well Guide is your shortcut to healthy eating and lower blood-sugar all at once. And for even more health tips, check out the ever-expanding (and already massive) Tools & Guides corner of our site!
Wrapping Up
Diabetes is thought by many to be a slow agonizing decline. But, with the right changes and the right diet, many people can reverse the trend and life a fulfilling + healthy life. Your best years may be ahead of you, so please start putting these methods to use as part of a plan between you and your doctor.
The FLCCC Alliance is your light amid the storm. We are here to help you cut through the noise and access some of the best healthcare information you’ll find online. Our organization aims to pick up the slack that our current medical system has lost hold of. If you care as much about health as we do, check out the following links:
- Sign Up for Our Newsletter
- Join The FLCCC Forums
- Sign Up for The FLCCC Weekly Webinar
- Explore Our Provider Database
- Please Donate to Support Our Ongoing Work
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